Life Coaching

PACKAGES

1:1 Basic Package

  • 4 – 1 hr. weekly sessions over 1 month
    • Includes:
      • one to one weekly coaching via Zoom
      • daily “specific to you” email encouragement

1:1 Ultimate Package

  • 12 – 1 hr. sessions over 6 months
    • Includes:
      • one to one coaching via Zoom
      • daily email encouragement
      • 12 week goals portfolio
      • best value $

Frequently Asked Questions

What is life coaching?

Life coaching is a relationship building experience where the coach is coming alongside another individual to help provide for encouragement, guidance, and assistance for change in specific areas.

Who hires a life coach?

Those who are looking to make changes in areas of their lives but aren’t sure where to begin or need outside direction and accountability.

Is coaching a type of therapy?

No. Coaching is not counseling or therapy. I am more like a cheerleader and a guide for support and encouragement. Coaching allows you to be successful in life with the help and support of someone who has been in your situation.

How does one become a life coach?

I received my degree in Psychology with a Cognate in Life Coaching from Liberty University. I am a certified life coach through Liberty. My experience with diet and lifestyle changes come with my own personal struggles of abusive relationships and autoimmune conditions.

Free Consultation

I offer a free 30 minute phone consult.